Four Seasons and Sarah Baker Create Wellness Retreat

Four Seasons Hotel Chicago and Sarah Baker of BalancedBabe.com announced that they have partnered to create the BeHealthful Spring Awakening Retreat, taking place April 1 to April 3.  BeHealthful Spring Awakening

The BeHealthful Spring Awakening Retreat is an urban wellness weekend program aimed at providing an invigorating mind and body experience in the heart of Chicago’s Gold Coast.

During the two-day, two-night itinerary, guests will enjoy sleeping in an opulent setting overlooking Lake Michigan (sounds relaxing). Gourmet breakfasts and lunches will be prepared by the Hotel’s culinary team, and travelers will also have the opportunity to participate in curated workshops, including healthy cooking classes with a Four Seasons chef, homeopathic remedy and Ayurvedic technique sessions; yoga and meditation, and a range of treatments in the Beauty Break Room. 

Baker’s handpicked program instructors are among the city’s leading health and wellness professionals, and participants will build their own itineraries for the weekend, leaving room for flexibility. 

Additionally, to further relax and rejuvenate, retreat-goers will have the opportunity to take advantage of the Hotel’s bespoke amenities, including a 50-foot indoor swimming pool and adjacent whirlpool, steam room, sauna, spa, and fitness area. They will also receive exclusive savings on spa services during the retreat. 

Baker will be scheduling one-on-one mind and body cleansing consultations throughout the weekend to jump start a 21-day program. Offerings will include a juice fast or restrictive detox, and will be available for complimentary virtual sessions following the retreat.

All weekend guests will stay in a Lake-View Guest Room, affording views of Chicago’s famed Magnificent Mile. While participants are encouraged to become fully immersed in two days of self-discovery and reflection. Tip: A limited number of Saturday Day Passes are available. 

For more information on the BeHealthful Spring Awakening Retreat, visit Four Seasons Hotel Chicago online or balancedbabe.com/retreat. Alternatively, contact Four Seasons Hotel Chicago Reservations Department at 312-280-8400.