|Photo by Freeimages.com/Stephanie Berghaueser|
Star Clippers has announced it will offer complimentary yoga and meditation classes onboard select sailings on all three of their ships in the Mediterranean in 2016.
The classes will be open to all fitness levels and will be conducted in English, as well as various languages based on the instructor’s fluency. Yoga classes will be open to all guests on a complimentary basis and will be available in the mornings and afternoons, contingent on the port schedules.
May 7, 2016, Departure (Star Flyer): Robyn Mortiboys, RYT-200 yoga instructor, creates fun and creative sequences that challenge the mind, body and soul.
May 21, 2016, Departure (Star Flyer): Jordi Lippe-McGraw, holistic health coach and meditation instructor, will be leading meditations and lectures, that will include tips on staying zen while traveling, the power of setting time aside to yourself, and healthy eating (knowing the clean 15 and dirty dozen).
June 4, 2016, Departure, (Star Flyer): Jane Egginton, certified yoga instructor, completed training in Rishikesh, India, the capital of yoga. Jane teaches Akhanda yoga, a holistic approach that incorporates mediation and mindfulness and embraces a range of yoga styles.
July 30, 2016, Departure (Royal Clipper): Liliana Skinner, certified vinayasa yoga instructor, her classes help people develop and improve challenging fun poses by preparing the body through interesting and intelligent sequencing and breath.
August 6, 2016, Departure (Star Clipper): Paige MacKenzie Welborn, NYC’s premier Buti yoga instructor, she’ll be helping guests get in shape with exhilarating music, soul-stirring yoga, and heart-pounding exercise.
August 20, 2016, Departure (Royal Clipper): Masha Sapron, yoga instructor who studied Iyengar, Ashtanga, Anusara, Vini, Bikram and Vinyasa Flow. Her classes blend steadiness and sweetness and through no effort of her own (the practice is just built that way) will leave you too, feeling good.
August 27, 2016, Departure (Star Clipper): Catherine Derrow is a seasoned yoga teacher, personal trainer and group fitness instructor. Her fitness philosophy is centered on moderation, and she encourages everyone to find some kind of physical activity that they love.
November 3, 2016, Departure (Royal Clipper): Inge Schops is a yoga teacher, author and mental coach. She is the author of many bestselling yoga books in Germany.