Anantara Layan Phuket Resort Launches Wellness Retreats

Anantara Layan Phuket Resort has launched wellness and fitness retreats, each of which combines elements of learning, spirituality and vitality, coupled with accommodation in a Deluxe Layan Suite.

Guests can participate in a long weekend retreat from October 13-16, 2022 to explore how womanhood changes with time. Led by naturopathic physician and homeopath, Dr. Benita Perch and Renata Citrons, yogi, sound healer and art therapist, this wellness retreat has been created for women aged between 35 and 50. Each of the sessions are designed to educate women about different life stages. Dr. Perch explores how the female cycle and fertility is affected by nutrition and hormonal imbalances and Citrons offers guided sound healing classes to clear chakras, yin and hatha yoga sessions, spine therapy and mandala art therapy to release mental tension.

Renata Citrons
Renata Citrons (Anantara Layan Phuket Resort)

Those who want to learn how to run faster and more effortlessly can join the three-day “Running Retreat” from November 25-28, 2022 hosted by Erik Bohm. Bohm specializes in transforming joggers into effortless runners–mentally stripping away the idea that one has to push against gravity to move forward.

Spiritual wellness and wellbeing consultants Dr. Lucia Giovannini and Dr. Nicola Riva will conduct a two-day “New Year, New Me Retreat” from January 13-15, 2023. Both consultants have a PhD in psychology, are certified life coaches, neuro-linguistic programmers and fire walk master trainers. The retreat comprises an intention-setting ceremony to open the path to transformation, breath work, energy clearings, meditations and a fire ritual to help participants let go and create a whole new life.

During their stay, guests can dine at the beachside Breeze restaurant or at Cocoon at Layan Active Zone, and even attend a health food culinary class. Guests can also enjoy a complimentary wellness massage at Anantara Spa before, after or during the retreat.

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