The Diplomat Beach Resort in Hollywood, FL has announced The Diplomat Spa + Wellness’s partnership with Core Fitness Training (CFT). CFT Studio at the Diplomat Landing is a new spot for local health enthusiasts and hotel guests, as it offers modern equipment, daily classes and fitness trainers. Guests can download the Core Fitness Training app on Android or iOS to preview the most up-to-date daily fitness schedule, information on its instructors or to reserve a spot within minutes.
Located along the Atlantic oceanfront, The Diplomat Spa + Wellness offers an experience designed to revitalize the mind, body and soul. With an array of specialized treatments, daily fitness classes and holistic programming, each individual guest experience is created with a customized approach, dedicated to creating personalized journeys on the pursuit to wellness.
The program is led by Dean Statler, president and fitness professional of Core Fitness Training, and a personal trainer whose training methods cater to the needs of clients with various abilities, goals and fitness levels. CFT is centered around high-intensity interval training, also known as HIIT. The 3,200-square-foot studio includes an array of equipment, such as heavy bags for boxing, kettle bells, battler ropes, medicine balls and sleds. Statler and his team also use TRX suspension training.
CFT Studio classes run between 45 and 60 minutes. They involve vigorous regimes with playful names, including “Wild Wednesdays,” “Butts & Guts," “Tabata," and “Sum it up Friday,” to name a few. The studio also offers weekly HIIT boot camps, sunrise beach yoga, and spin classes. Guests can choose from annual memberships with unlimited classes, group exercise packages, drop in rates and personal training sessions.
Once a month, The Diplomat and CFT offer an exclusive “Burn and Brunch Series.” This high-intensity beach workout with Statler is customized for fitness enthusiasts of all levels, followed by a buffet brunch at celebrity Chef Geoffrey Zakarian’s Point Royal, with a complimentary split of Pop champagne. The event takes place from 9 a.m. to noon on the beach.
On Friday, October 12, the grand opening of CFT Studio at The Diplomat Landing will take place to celebrate the launch of Core Fitness Training and its partnership with The Diplomat Spa + Wellness. The evening will include live music with waterfront views, cocktails, light bites and a conversation by the event’s co-hosts Dean E. Statler Jr, and Shane Upson, director of The Diplomat Spa + Wellness. This event offers a chance to learn more about the program, wellness trends and have a chat with thought leaders in the industry.